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Happiness and the joy of living is something that we all want in our lives. But in order to have it or to recover it, we must know where it comes from, where it is, and where we can find it. Do you know how to recover your joy?
The most important thing we have to know is that joy lives inside ourselves, and it is logical, that is where you feel it, that is where it emanates from, only at a specific moment, and that moment is the present moment.
Sometimes we forget that we are joy itself, and we delude ourselves into thinking that joy is something that is obtained once certain requirements are met. We divide ourselves and delude ourselves into thinking that we are separated from joy, and that it is something that I have to acquire, earn, obtain, or conquer.
We believe that if we have a problem in our life, we cannot give ourselves permission to feel joy, that if there is poverty in the world we cannot feel joy, that if our body feels strange and anxious, we cannot feel joy.
There are some things we can do to recover the joy, here we tell you some:
The most important thing for us to feel joy is to give ourselves permission to feel it. Sometimes we punish ourselves and get too serious with ourselves, and if one aspect of your life is turning negative, you make your whole life to revolve around it.
Ideally, you give yourself permission to experience joy even if your logic tells you that you should be feeling bad about this or that. You are the one punishing yourself, we recommend that you free yourself from all self-imposed charges and give yourself a chance to smile.
Where else can you experience joy if not in the present moment? The more you are in the present, the more likely it is that joy will be born within you. It is a fundamental requirement that you train your mind to be in the present moment because that is where you can experience or recover your joy. You can achieve this with mindfulness. Where you practice the ability to catch your mind every time it goes to the past or the future and bring it back to the present, through feeling your breath and your body.
In order to recover your joy and activate in your body, it needs to be free of emotional blocks and physical tensions. For that, we recommend emotional relief, and free dance, among others.
Pleasure is found in the little things in life. Some of the ways that we derive pleasure in the simple things includes:
well, you are the one who knows better what gives you pleasure in life.
Please, stop constantly watching negative news. Stop putting your attention on how bad things are for others. Stop having conversations about how bad the country and society are. Don't listening to people complain about everything that happens to them. Instead, choose the positive side of life (if it exists, it's a matter of going there), so you have more reasons to feel happy.
These simple tips will surely do a lot for the happiness and joy in your life, and if you need extra help you can also use the delicious essences Cristal Prana by Majestic Bliss Soaps. Each essence is carefully crafted for different purposes, incluidng to recover your joy. Our essences can also help with peace, love, joy or prosperity. Find them all in MajesticBlissSoaps
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