How to take care of your face skin all year and keep it young

January 17, 2023 0 Comments

Nothing worries us more than having the skin of our face fresh and beautiful most of the year, but achieving this requires a daily and constant effort throughout the year.

Have you ever thought about how the skin is the most exposed organ in your body? In fact, it acts as a barrier against many environmental agents, such as solar radiation and pollution, so it is important to take care of it to prevent premature aging.

Taking care of your skin to stay young doesn’t mean that a 70-year-old woman should look like a 20-year-old. The goal is to try to make our skin look healthy during all stages of our life, delaying the signs of aging as much as possible.

Before detailing what we should do throughout the year to keep our skin healthy, it is necessary to clarify that there are two types of aging:

It begins around the 30s when the bones and fat of the face are reabsorbed by the body. This gradually causes the loss of tissues (theory of gravity). As a result, the lower part of the face gets wider. We know this as the "bulldog effect"; furthermore, the nasogenian groove and puppet lines get more marked.

Naturally, over the years, collagen synthesis works slower, causing the skin to become thinner and creating the appearance of wrinkles typical of aging.

This is a consequence of all the environmental factors we are exposed to every day: solar radiation, pollution, stress, and smoking. These and other factors lead to duller skin, the appearance of spots, and fine wrinkles.

How can we take care of our facial skin?

The skin is a reflection of our entire organism, so, in addition to what dermo-aesthetic can help, it is extremely important to incorporate some self-care practices into our daily routine:

• Do not expose yourself to the sun.
• Wear sunscreen every day, even on cloudy days.
• Moisturize the skin of the whole body after bathing.
• Clean the skin every night, and don’t sleep with makeup.
• Avoid smoking. The cigar wreaks havoc on the skin and greatly accelerates aging.
• Drink a lot of water.
• Eat health (include proteins to maintain the body’s collagen as well as fruits and vegetables rich in antioxidants and vitamins to prevent premature aging).
• Reduce sugars to the maximum.
• Try to manage stress.
• Exercise.
• Meditate.
• Sleep between 7 and 8 hours a day.

Incorporating good quality products into your daily care routine is also important. If you are looking for a soap that is friendly to your skin and keeps it hydrated, we recommend MajesticBlissSoaps soaps, made with top-quality ingredients that are also of ethical origin and friendly to the environment. You can see them all in MajesticBlissSoaps.

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