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November 04, 2021 0 Comments
This week we celebrated World Vegan Day, which is why it is the perfect moment to remind you how being vegan can help the environment and your own health. Without being exaggerated, we can say that veganism can help save the world and improve significantly our health status. Here we are going to tell you how.
Protecting animals is not the only reason to go vegan or buy vegan products, nevertheless, it is a good reason, but we will present some benefits that veganism brings to the environment and your body.
Benefits for the environment
It helps to combat world hunger
Some studies show that more than 700 million tons of food go to livestock each year, instead of being consumed by humans. It is true that meat is more calorically dense than plants and gives proteins to human beings, but we could add more calories from plant-based food to the human diet if we used these plants to feed humans instead of stock.
It can reduce energy consumption
A lot of energy is necessary to raise livestock because they consume lots of food, it takes a long time to raise animals, as well as, the necessity to ship, process, and refrigerate the meat produced. Meanwhile, to produce plant-based proteins we need 8 times less energy than needed for meat-based proteins.
It can reduce air pollution
Livestock causes more air pollution than all the vehicles and public transport around the world. On the other hand, plants help to clean the air.
Benefits for the health
Plants have all the nutrients you need
A vegan diet can give you all the nutrients you need. Fruits, fresh vegetables, and other vegan staples are teeming with nutrients that meat doesn’t provide you. What's more, the World Health Organization has said that eating red meat regularly can cause colorectal cancer.
A vegan diet can reduce heart diseases
Some scientific studies have linked a vegan diet to lower blood pressure and cholesterol, and consequently fewer heart diseases.
Vegan products can help your beauty routine
A good thing about being vegan and using vegan beauty products is that their ingredients contain lots of nutrients and have fewer chemicals as well as being harmless and suitable for sensitive organisms.
If you are looking for vegan products as soaps, Majestic Bliss Soaps has wonderful vegan alternatives for you. You can see all our products here MajesticBlissSoap
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