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September 24, 2021 0 Comments
Many people love chocolate, but sometimes we avoid it because we believe that although it is delicious, it is bad for our health. However, we have good news, and that is that chocolate (the dark version) can not only be good for our health but can bring us lots of benefits for our bodies.
There are many varieties of chocolates, and they are not all created the same, but the healthiest is usually the dark version because it has the highest percentage of cocoa solids and cocoa butter, ranging from 30-80% in cocoa, giving it several benefits for our health and beauty. Here we tell you some of them.
Chocolate has many nutritional compounds
In addition to being delicious, dark chocolate is one of the foods that have the highest ORAC (oxygen radical absorbance capacity), This quality makes it very good for fighting against free radicals. Also, it is rich in antioxidants such as polyphenols, flavonoids, catechins, and more.
It is also known for being good for keeping you young, and chocolate can help to boost your health, reduce cholesterol and maintain blood pressure. Besides, it balances blood sugar, helps to prevent strokes, and improves brain function.
Chocolate can reduce stress hormones
Some studies have shown that eating chocolate can change your brain wave frequency, which helps to improve our memory and reduce stress, as well as helping to improve your mood.
Benefits for our skin
Chocolate is not just good for our health, it can also help us maintain a beautiful skin, because it provides some benefits like the following:
-It can help to protect your skin from sun damage: it has been proved that eating or using beauty products with dark chocolate can help reduce skin redness when you expose it to the sun, keep your skin hydrated and help to reflect harmful UV rays off your skin.
- It can help to prevent premature aging: using creams or soaps with chocolate or eating it can reduce pigmentation and dark spots as well as keep your skin glowing and healthy, besides it improves collagen content, and boosts circulation.
- It can help you to heal your skin: chocolate is rich in minerals and vitamins that can increase cell healing; in addition, it can help to eliminate dead skin cells and lighting dark spots and blemishes.
Benefits for our hair
Chocolate can help you maintain the health of your scalp and hair. Some of the benefits it provides you are:
- It can give volume to your hair: Chocolate is rich in minerals such as zinc, copper, and iron, which improve the blood flow to the skin and scalp as well as enhancing cell growth that helps the cell renovation and helps your hair to grow healthier and faster.
- It can improve the quality of your hair: as we told you before, chocolate is rich in minerals and vitamins that not only improve the growth of your hair but improve the quality of it by adding strength to your locks and by making them lustrous and soft.
If you want to start to use products that contain chocolate to enjoy of its benefits, Majestic Bliss Soaps offers you the LAUGHING BUDDHA'S DESSERT soap, which combines chocolate and raspberry for the yummy balance of sweetness and bitterness. It's the perfect dessert for your skin because it helps you to keep the beauty of your skin while enjoying its fragrance.
You can see all the wonderful soaps and essence that Majestic Bliss Soaps have for you in MajesticBlissSoaps
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